How do you support your team? Do they and you have access to support for their wellbeing?
There is so much on offer these days and the subject of mental health is slowly being talked about more and more. Stress is affecting more of us and can be manifested in many different ways.
Do you clench your jaw, hunch your shoulders, does your heart beat faster? Do your palms sweat, do you panic, do you tell anybody? Do you have a lunch break, a timeout, fresh air, fresh water? Do you leave your screen, do you talk, do you socialise? Do you exercise, meditate, take a moment for yourself?
What if you could provide some time for your team during their working day? Productivity and attendance rates have been shown to increase when employees are treated well, studies on reflexology have shown this in Denmark. Employees are happier and healthier, which can only be good for business.
Reflexology can be given to the hands or feet and in a short time slot of 30 minutes. It is relaxing, non-invasive, and suitable for all.
Give it a go and book a meeting to discuss how it will work in your team.